Minggu, 06 Desember 2015

Memperlancar peredaran darah

Tips untuk melancarkan darah, sebenarnya mudah, hanya kebanyakan orang inginnya instan dan tidak melelahkan serta membosankan, Darah yang terlalu kental bisa berakibat fatal bagi system peredaran darah, apalagi darah yang kandungan lemaknya tinggi, Baik lemak jenuh atau tak jenuh, jika berlebihan akan menjadi petaka bagi tubuh.
Darah yang banyak mengandung gumpalan dari lemak bisa tiba-tiba menyumbat  pembuluh darah. Yang lebih berbahaya jika kandungan lemak yang berlebihan itu menumpuk dan menempel pada dinding pembuluh darah. Jika hal itu terjadi dalam tempo yang lama maka semakin lama semakin membesar dan keras.
Nah..... fatalnya jika lemak darah yang keras tersebut tiba-tiba lepas dan terikut aliran darah, maka sudah dipastikan gumpalan itu akan melewati pembuluh-pembuluh darah yang sempit  dan menyumbatnya sehingga terjadi apa yang dinamakan stroke.
Jika sudah demikian pembuluh darah bisa pecah dan sangat fatal, bisa menyebabkan kerusakan saraf atau bahkan kematian
Di sini akan di tulis sebagian Tips sederhana cara menjaga / preventif  agar darah kita tetap lancar dan aman.
1. Punya kemauan tinggi untuk sehat
2. Sabar
3. Olah raga teratur walau ringan saja
4. Minum air putih yang banyak
5. menghindari makan malam
6. menghindari makanan beresiko tinggi
7. makan jika lapar, berhenti makan sebelum kenyang
8. menjaga kesehatan/ membersihkan lambung dari bahan tambahan makanan
9. istikomah atau rutin

1 komentar:

  1. WHICH CHURCH? BY STEVE FINNELL

    Jesus said I will build My church. Which church was that? Matthew 16:15-19...."But who do you say I am?" 16 Simon Peter answered, "You are the Christ, the Son of the living God.".....18 I also say to you that are Peter, and upon this rock I will build My church; and the gates of Hades will not overpower it. 19 I will give you the keys of the kingdom of heaven......(THE KEYS WERE USED IN ACTS CHAPTER 2)

    Did Jesus say I will build the Methodist Church, the Catholic Church, the Baptist Church, or any of the other 30,000 denominations?

    JESUS SAID I WILL BUILD MY CHURCH!

    HEAD OF THE CHURCH: Ephesians 5:23...as Christ also is the head of the church, He Himself being the Savior of the body.

    The apostle Paul did not say, select a man on earth, or a national board and then appoint him or them as head of the church? Paul said Jesus was the head of the church.

    JESUS IS AND WILL BE, UNTIL HE RETURNS, THE HEAD OF HIS CHURCH.

    When the apostle Paul sent greetings to the Christians in Rome, he said; (Romans 16:16 ....All the churches of Christ send greeting.) Paul did not send greetings from the churches of Roman Catholics, nor from any other denomination. Paul was a member of the Lord's church, not a denomination.

    Acts Chapter 2: The same Peter, who Jesus gave the keys to the kingdom of heaven told them how to become member of the kingdom of heaven here on earth, (the kingdom of heaven on earth is the church of Christ, the Lord's church, the body of Christ)? Peter preach Jesus to them and when they believed, he told them to repent and be baptized so their sins could be forgiven, and they received the gift of the Holy Spirit and were added to the Lord's church.

    Acts 2:40-41....."Be saved from this perverse generation!" 41 So then, those who had received his word were baptized; and that day there were added about three thousand souls.

    They were added to the church only after they believed Peter's preaching and were immersed in water.

    The Lord added the saved to His church. The Lord did not add them to the Roman Catholic Church, the Lutheran church, the Baptist Church, nor any of the other 30,000 denomination that exist today. (Acts 2:47... And the Lord was adding to their number day by day those who were being saved.)

    CAN JOINING A DENOMINATION SAVE ANYONE?

    Did the apostle Peter consult a man-made catechism, a creed book, or a denominational statement of faith before he preached on the Day of Pentecost?

    Revelation 20:15 And if anyone's name was not found written in the book of life, he was thrown into the lake of fire.

    Having you name written in the role book of one of the 30,000 denominations cannot keep you from being thrown into the lake of fire.

    When Jesus returns He is coming for His church. Is your name written in the Lamb's book of life. (Revelation 21:1-27......27 but only those whose names are written in the Lamb's book of life.

    Which church did Jesus die for? JESUS DIED FOR HIS CHURCH!

    ( All Scripture quotes from: NEW AMERICAN STANDARD BIBLE)

    YOU ARE INVITED TO FOLLOW MY BLOG. http://steve-finnell.blogspot.com

    BalasHapus

 

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